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Food Intake:
- Breakfast - Slimfast Shake
- Snack - Slimfast chocolate noughat snack
- Lunch - Slimfast meal bar
- Dinner - Bell pepper stuffing.
- Dessert - Sugar free fudge pop.
Total Calorie Intake: 1,000
Starting weight: 190
Todays weight: 181 - yay I lost another pound!
Goal this month: 177 or lower.
Exercise:
At my dads house right now fixing to work out on the treadmill.
Goals:
Lose 5 pounds by August 8th.
Update:
I'm so excited that I lost another pound haha. I know it's not much but this makes my total weight loss allllllmost 10 pounds. YAY! :)
How are you doing with everything? Did you get a chance to work out at the gym?
